Spicy Chicken & Rice Casserole Recipes

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	Zucchini Casserole by member: kvonnordheim Great for summertime gardeners! Per serve - Energy: 118kcal \| Carb: 5.91g \| Prot: 8.56g \| Fat: 7.02g
	Cheeseburger Casserole by member: brainpause Casserole that uses meat, bacon, eggs, heavy cream and of course cheese. Per serve - Energy: 816kcal \| Carb: 7.33g \| Prot: 43.93g \| Fat: 68.33g
	Enchiladas Verde Casserole by member: jules_e1 A yummy twist on enchiladas. Per serve - Energy: 464kcal \| Carb: 41.02g \| Prot: 38.67g \| Fat: 16.88g
	Breakfast Casserole by member: Lilmrsbrown A low-sugar dish for the whole family. Per serve - Energy: 250kcal \| Carb: 19.67g \| Prot: 16.80g \| Fat: 11.35g
	Cornbread Casserole by member: HopefulMommy76 With lean ground beef, salsa and cheddar, this casserole is spot on. Per serve - Energy: 418kcal \| Carb: 37.97g \| Prot: 30.11g \| Fat: 17.04g
	Cheeseburger Casserole by member: lettygaylor A quick and delicious dinner. Per serve - Energy: 343kcal \| Carb: 14.50g \| Prot: 34.31g \| Fat: 16.40g
	Frittata Casserole by member: pgmshopper Delicious breakfast casserole with pork sausage, cheddar and eggs. Per serve - Energy: 319kcal \| Carb: 1.77g \| Prot: 20.07g \| Fat: 25.30g
	Spicy Split Pea Soup by member: bloodymarmar A delicious split pea soup with a flavor you would not expect that gives it a real kick. Per serve - Energy: 228kcal \| Carb: 37.52g \| Prot: 15.09g \| Fat: 2.76g
	"Spaghetti" Casserole by member: linloo1121 Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
	Spicy Black Bean Soup by member: bustersmom Black bean soup with chili and spices that's great for South Beach. Per serve - Energy: 581kcal \| Carb: 101.47g \| Prot: 33.89g \| Fat: 6.72g
	Spicy White Turkey Chili by member: kceridon A hot white chili that can use chicken, ground chicken or turkey or turkey chunks. Per serve - Energy: 314kcal \| Carb: 34.32g \| Prot: 24.10g \| Fat: 9.77g
	Southwest Casserole by member: lettygaylor Quick, yummy, and delicious casserole. Per serve - Energy: 290kcal \| Carb: 29.77g \| Prot: 18.46g \| Fat: 10.44g
	Vegetable Casserole by member: pinkskullery Delicious, super easy casserole topped with soy cheese. Per serve - Energy: 91kcal \| Carb: 11.94g \| Prot: 5.49g \| Fat: 2.93g
	Spinach Casserole by member: Sundae Creamy and savory dish. Per serve - Energy: 206kcal \| Carb: 16.26g \| Prot: 17.63g \| Fat: 8.38g
	Spaghetti Casserole by member: Mjgh06 Spaghetti squash dish similar to a noodle bake. Per serve - Energy: 411kcal \| Carb: 7.93g \| Prot: 30.51g \| Fat: 28.18g
	Corn Casserole by member: Kodibnb A delicious baked corn treat with sour cream and cheddar cheese. Per serve - Energy: 255kcal \| Carb: 22.09g \| Prot: 5.74g \| Fat: 17.03g
	Egg Casserole by member: msds03 Eggs, ham, veggies and cheese make up this yummy casserole. Per serve - Energy: 177kcal \| Carb: 15.16g \| Prot: 20.10g \| Fat: 2.57g
	Breakfast Casserole by member: vuke An Xmas breakfast casserole with eggs, sausage, cheese and bread. Per serve - Energy: 445kcal \| Carb: 8.99g \| Prot: 26.86g \| Fat: 32.98g
	Blackbeans with Rice by member: dee A perfect dish for lovers of blackbeans and rice. Per serve - Energy: 519kcal \| Carb: 106.81g \| Prot: 15.69g \| Fat: 3.03g
	Spicy Tuna Salad by member: andrea.vidal04 Tuna salad with Chile Serrano. Per serve - Energy: 124kcal \| Carb: 1.93g \| Prot: 24.49g \| Fat: 1.02g

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