Cool Cucumber Yogurt Soup Recipes

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	Veggie Soup by member: Karol Anne You can't go wrong with celery and carrots. Per serve - Energy: 28kcal \| Carb: 5.52g \| Prot: 1.31g \| Fat: 0.35g
	Minestrone Soup by member: dee Delicious minestrone makes for a hearty meal in itself. Per serve - Energy: 219kcal \| Carb: 40.11g \| Prot: 11.19g \| Fat: 2.18g
	Apple Cinnamon Greek Yogurt by member: chocolatepls Fresh, delicious, and healthy. Per serve - Energy: 220kcal \| Carb: 29.07g \| Prot: 6.49g \| Fat: 9.48g
	Lemon Yogurt Salad Dressing by member: malialia A low fat creamy salad dressing. Per serve - Energy: 90kcal \| Carb: 1.69g \| Prot: 0.94g \| Fat: 9.33g
	Pressure Cooker Cabbage Soup by member: cchristymike Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash. Per serve - Energy: 256kcal \| Carb: 29.22g \| Prot: 17.09g \| Fat: 9.50g
	Brown Sugar Greek Yogurt by member: ambryant1987 A great breakfast idea that is quick and easy. Per serve - Energy: 120kcal \| Carb: 16.75g \| Prot: 11.50g \| Fat: 0.00g
	Rustic Pureed Soup by member: tigeriiis003 Creamy, low-calorie dish. Per serve - Energy: 236kcal \| Carb: 38.52g \| Prot: 7.83g \| Fat: 7.10g
	Yogurt & Wheat Germ Pancakes by member: Jenn519 A quick breakfast of pancakes made of yogurt and wheat germ. Per serve - Energy: 314kcal \| Carb: 36.88g \| Prot: 24.79g \| Fat: 6.47g
	Pork Roast Vegetable Soup by member: M1 Light and tasty pork and veggies soup. Per serve - Energy: 255kcal \| Carb: 21.21g \| Prot: 11.72g \| Fat: 13.93g
	Low Fat Yogurt with Banana by member: lenny Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat. Per serve - Energy: 248kcal \| Carb: 42.93g \| Prot: 13.21g \| Fat: 3.91g
	Pork & 15 Bean Soup by member: technut A hearty soup to enjoy on those cold winter nights that's very easy to make. Per serve - Energy: 295kcal \| Carb: 45.23g \| Prot: 24.26g \| Fat: 1.48g
	Tomato and Red Lentil Soup by member: dee A lovely hearty tomato and red lentil soup that the whole family can enjoy. Per serve - Energy: 264kcal \| Carb: 34.03g \| Prot: 12.01g \| Fat: 10.52g
	Chicken Salad with Greek Yogurt by member: kbsox98 Chicken salad with apples, celery and Greek yogurt. Per serve - Energy: 153kcal \| Carb: 11.63g \| Prot: 10.58g \| Fat: 7.42g
	Egg Drop Soup by member: lspurgis A delicious comforting soup to remind you of "fast food". Per serve - Energy: 68kcal \| Carb: 6.01g \| Prot: 4.50g \| Fat: 2.81g
	Chicken & Cabbage Soup by member: estherowen An easy low calorie meal in a bowl that will satisfy your hunger. Per serve - Energy: 27kcal \| Carb: 5.24g \| Prot: 1.74g \| Fat: 0.29g
	Cajun Shrimp Soup by member: ssbarnard A hearty, spicy soup. Per serve - Energy: 369kcal \| Carb: 48.06g \| Prot: 30.27g \| Fat: 6.52g
	Cheesy Bean Soup by member: slimchick60 A great hearty soup when you're running on empty and low on time. Per serve - Energy: 337kcal \| Carb: 56.48g \| Prot: 20.35g \| Fat: 3.82g
	Mixed Vegetable Soup by member: sealion An easy-made, low fat, low calorie and high fiber soup. Per serve - Energy: 272kcal \| Carb: 62.64g \| Prot: 12.17g \| Fat: 1.66g
	Seasoned Chicken Soup by member: jujubanta Leftover broth with handy vegetables. Per serve - Energy: 142kcal \| Carb: 7.20g \| Prot: 18.35g \| Fat: 4.63g
	Chicken Asparagus Soup by member: SmallDailyChanges Flavorful and low in fat and calories, this is a great and very filling addition to any meal. Per serve - Energy: 76kcal \| Carb: 6.54g \| Prot: 3.15g \| Fat: 4.68g