Banana and Chocolate Chip Oatmeal Cups Recipes

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	Picadillo by member: Robynrdz Meaty dish with a mix of vegetables. Per serve - Energy: 321kcal \| Carb: 9.41g \| Prot: 20.77g \| Fat: 22.02g
	Blueberry Pancakes by member: zakharchyshyn A quick breakfast recipe with low calorie content. Per serve - Energy: 286kcal \| Carb: 45.32g \| Prot: 7.97g \| Fat: 7.69g
	Flaxmeal Bread by member: Chynah Low carb bread made with flaxseed meal. Per serve - Energy: 165kcal \| Carb: 5.90g \| Prot: 6.62g \| Fat: 14.07g
	Barramundi with Olives, Tomatoes & Garlic by member: aery Delicious grilled fish recipe from Australia. Per serve - Energy: 315kcal \| Carb: 5.46g \| Prot: 42.75g \| Fat: 12.59g
	Swiss Steak with Mashed Potatoes by member: dillonwolf Crockpot Swiss steak with mash. Per serve - Energy: 437kcal \| Carb: 47.44g \| Prot: 31.48g \| Fat: 13.41g
	Grilled Chicken Salad by member: bcronin A light, tasty chicken salad dinner using leftover grilled chicken. Per serve - Energy: 280kcal \| Carb: 17.12g \| Prot: 15.17g \| Fat: 17.52g
	Greek Scampi by member: morpheus101010 A delicious take on scampi with feta cheese. Per serve - Energy: 216kcal \| Carb: 6.93g \| Prot: 27.58g \| Fat: 8.09g
	Honey & Olive Oil Glazed Slow Cooker Carrots by member: Amjara Tender carrots glazed with real olive oil and honey and slow cooked to perfection. Per serve - Energy: 164kcal \| Carb: 26.31g \| Prot: 1.06g \| Fat: 6.75g
	Corn & Potato Chowder by member: Belaugh86 Delicious chowder with corn, potato and bacon. Per serve - Energy: 186kcal \| Carb: 22.11g \| Prot: 10.69g \| Fat: 7.49g
	Mushroom Ravioli with Diced Chicken Breast by member: RadarContact A simple pasta dish of chicken and mushrooms that is sure to warm you. Per serve - Energy: 492kcal \| Carb: 48.63g \| Prot: 44.65g \| Fat: 13.12g
	Quinoa Pilaf by member: MarGoEats A simple yet delicious vegetable and quinoa pilaf. Per serve - Energy: 222kcal \| Carb: 34.42g \| Prot: 5.48g \| Fat: 6.80g
	4 Ingredient Peanut Butter Fudge by member: Ange1s_Dont_Eat Quick fudge recipe. Per serve - Energy: 214kcal \| Carb: 18.67g \| Prot: 4.27g \| Fat: 14.40g
	Turkey Taco Skillet by member: RoxieB1983 One pot taco skillet. Per serve - Energy: 196kcal \| Carb: 37.09g \| Prot: 8.36g \| Fat: 2.84g
	Pecan Turtles by member: bertaleec58 A quick recipe for dessert using 3 ingredients. Per serve - Energy: 79kcal \| Carb: 6.06g \| Prot: 1.00g \| Fat: 5.80g
	Apple Protein Muffins by member: StephanieSnead A yummy and moist bread perfect as post-workout snack. Per serve - Energy: 122kcal \| Carb: 21.90g \| Prot: 6.07g \| Fat: 1.66g
	Vegan Brownies by member: Danielabejarano Sweet and salty baked treat. Per serve - Energy: 118kcal \| Carb: 16.20g \| Prot: 5.99g \| Fat: 5.36g
	Garlic Parmesan Cauliflower Rice by member: Lizziegirl48 Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish. Per serve - Energy: 208kcal \| Carb: 6.89g \| Prot: 11.25g \| Fat: 14.38g
	Cashew Sriracha Kale Chips by member: kc.milholland A spicy green snack. Per serve - Energy: 252kcal \| Carb: 21.73g \| Prot: 11.39g \| Fat: 14.45g
	Creamed Brussels Sprouts by member: amber.c.hammock A rich creamy side dish. Per serve - Energy: 353kcal \| Carb: 5.65g \| Prot: 12.77g \| Fat: 32.18g
	Keto Cinnamon Butter Cookies by member: WeissJen Almond flour cookies. Per serve - Energy: 149kcal \| Carb: 2.83g \| Prot: 3.62g \| Fat: 14.20g

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