Peanut Butter Banana Chocolate Muffins Recipes

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	Almond Bread by member: ja799 Moist gluten-free bread. Per serve - Energy: 219kcal \| Carb: 5.27g \| Prot: 9.78g \| Fat: 18.69g
	Cauliflower-Sweet Potato Mash by member: jessicabrown5 This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops. Per serve - Energy: 120kcal \| Carb: 8.21g \| Prot: 1.10g \| Fat: 9.60g
	Southern Biscuits by member: terrellzsanders Flaky, buttery baked bread. Per serve - Energy: 206kcal \| Carb: 23.03g \| Prot: 3.63g \| Fat: 11.12g
	French Toast Eggs by member: dellison Scrambled eggs with a French toast taste. Per serve - Energy: 215kcal \| Carb: 2.16g \| Prot: 13.51g \| Fat: 16.78g
	Flourless Fudge by member: juliagulia1096 Sweet potato brownies. Per serve - Energy: 140kcal \| Carb: 15.00g \| Prot: 2.67g \| Fat: 8.74g
	Vegan Brownies by member: Danielabejarano Sweet and salty baked treat. Per serve - Energy: 118kcal \| Carb: 16.20g \| Prot: 5.99g \| Fat: 5.36g
	Protein Shake by member: isabellejj The perfect drink after workout that's fruity and refreshing. Per serve - Energy: 345kcal \| Carb: 46.45g \| Prot: 36.29g \| Fat: 2.64g
	Blueberry Protein Shake by member: kokiwius Healthy protein shake, quick and easy. Per serve - Energy: 442kcal \| Carb: 52.69g \| Prot: 40.91g \| Fat: 8.50g
	Strawberry Breakfast Smoothie by member: Austin0609 A wonderful tasting and very filling smoothie. Per serve - Energy: 241kcal \| Carb: 44.79g \| Prot: 7.09g \| Fat: 4.79g
	Greek Salad by member: Gennesisgennesis A simple, easy to prepare side dish. Per serve - Energy: 321kcal \| Carb: 19.17g \| Prot: 14.32g \| Fat: 20.39g
	Zucchini Gratin by member: lisa0168 Cheesy and creamy zucchini casserole for those on a keto diet. Per serve - Energy: 191kcal \| Carb: 3.30g \| Prot: 8.72g \| Fat: 15.56g
	Minty Mistletoe Cookies by member: miteslur Yummy cookies to satisfy your sweet tooth. Per serve - Energy: 47kcal \| Carb: 8.57g \| Prot: 0.80g \| Fat: 1.44g
	Blueberry Pancakes by member: Heather W. Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
	Oatmeal Carob Cookies by member: MommieAnya0220 The most sinfully half-healthy delicious cookies ever. Per serve - Energy: 112kcal \| Carb: 16.30g \| Prot: 2.26g \| Fat: 4.49g
	Breakfast To Go Bars by member: audreychadwick Keto breakfast to go. Per serve - Energy: 440kcal \| Carb: 5.56g \| Prot: 26.50g \| Fat: 34.48g
	Fettuccine with Light Alfredo Sauce by member: jhoward96 A lighter version of a favorite pasta dish. Per serve - Energy: 289kcal \| Carb: 50.95g \| Prot: 10.39g \| Fat: 3.79g
	Thanksgiving Turkey Tenderloins by member: Pats Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins. Per serve - Energy: 480kcal \| Carb: 6.51g \| Prot: 40.88g \| Fat: 32.17g
	Lemon Garlic Green Beans by member: Albright777 Green beans with a buttery and spicy lemon garlic sauce. Per serve - Energy: 49kcal \| Carb: 5.79g \| Prot: 1.58g \| Fat: 2.70g
	Hot and Spicy Garlic Chicken Wings by member: jesskripp A very tasty dish that could be a appetizer or main course. Per serve - Energy: 1024kcal \| Carb: 4.67g \| Prot: 139.17g \| Fat: 46.28g
	Peach Souffle by member: glamah A light, practically fat free heavenly dessert. Per serve - Energy: 48kcal \| Carb: 9.40g \| Prot: 2.57g \| Fat: 0.27g