Turkey Bacon and Broccoli Egg Cups Recipes

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	Crunchy Chickpea Fire by member: RoeCampy Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious. Per serve - Energy: 154kcal \| Carb: 22.88g \| Prot: 7.14g \| Fat: 4.70g
	Protein Blueberry Muffins by member: Eazy~ A delicious post-workout snack. Per serve - Energy: 98kcal \| Carb: 13.55g \| Prot: 7.98g \| Fat: 1.46g
	Chocolate Peanut Butter Oatmeal Cookies by member: Atlfalconeer Protein and fiber preworkout oatmeal cookies Per serve - Energy: 163kcal \| Carb: 17.42g \| Prot: 19.20g \| Fat: 2.01g
	Brown Sugar Pound Cakes by member: scerbo_is_my_idol A deliciously sweet afternoon snack. Per serve - Energy: 189kcal \| Carb: 27.64g \| Prot: 2.91g \| Fat: 7.95g
	Baked French Toast by member: Karen McGomery Sweet treat for breakfast or snack. Per serve - Energy: 217kcal \| Carb: 34.51g \| Prot: 15.08g \| Fat: 3.34g
	Creamy Whole Wheat Pasta Salad by member: yesamen58 A healthy choice for a refreshing summer salad. Per serve - Energy: 122kcal \| Carb: 22.45g \| Prot: 6.84g \| Fat: 1.50g
	Red Beans & Rice by member: Mato Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage. Per serve - Energy: 342kcal \| Carb: 47.80g \| Prot: 23.61g \| Fat: 6.57g
	Corn & Potato Chowder by member: Belaugh86 Delicious chowder with corn, potato and bacon. Per serve - Energy: 186kcal \| Carb: 22.11g \| Prot: 10.69g \| Fat: 7.49g
	Chicken Fried Rice by member: Annie Laurie A great side dish. Per serve - Energy: 116kcal \| Carb: 18.34g \| Prot: 7.86g \| Fat: 1.03g
	Chicken Noodle Soup by member: d20asylum A warming and wholesome chicken noodle soup recipe. Per serve - Energy: 217kcal \| Carb: 30.87g \| Prot: 16.57g \| Fat: 2.30g
	Ginger Chicken Stir Fry by member: krystynecar Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies. Per serve - Energy: 230kcal \| Carb: 14.63g \| Prot: 21.48g \| Fat: 10.17g
	Quinoa Veggie Burgers by member: janikraser A gluten free main meal. Per serve - Energy: 89kcal \| Carb: 16.44g \| Prot: 5.13g \| Fat: 0.84g
	Veggie Delight Soup by member: psychokat A veritable garden in a pot. Per serve - Energy: 32kcal \| Carb: 5.09g \| Prot: 1.33g \| Fat: 1.24g
	Vegetable Korma by member: Shna99 A tasty dish of fresh vegetables and red curry. Per serve - Energy: 332kcal \| Carb: 50.98g \| Prot: 11.03g \| Fat: 8.73g
	Coleslaw by member: LaurylPowell A low-calorie side dish. Per serve - Energy: 42kcal \| Carb: 8.88g \| Prot: 0.93g \| Fat: 0.12g
	Banana Muffins by member: MamaWoo8 Gluten-free baked snack with low calories. Per serve - Energy: 216kcal \| Carb: 12.09g \| Prot: 7.90g \| Fat: 16.35g
	Dark Chocolate Muffins by member: GenZoe Sweet baked treats to power up your energy. Per serve - Energy: 161kcal \| Carb: 23.82g \| Prot: 6.26g \| Fat: 5.65g
	Spanish Style Brown Rice by member: MyThyme Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon. Per serve - Energy: 462kcal \| Carb: 74.84g \| Prot: 9.52g \| Fat: 14.34g
	Sausage Frittata by member: Haymae1 A quick, easy and delicious frittata that's so hearty it's not just for breakfast. Per serve - Energy: 225kcal \| Carb: 4.22g \| Prot: 20.84g \| Fat: 13.64g
	Tex-Mex Burgers by member: skeffs Spicy turkey burgers that everyone will love. Per serve - Energy: 163kcal \| Carb: 2.83g \| Prot: 17.91g \| Fat: 8.55g

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