Hot and Spicy Chicken Soup Recipes

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	Poached Chicken with Pomegranate Orzo by member: melanieburger Shredded chicken with pomegranate seeds, orzo rice and cilantro. Per serve - Energy: 363kcal \| Carb: 28.97g \| Prot: 41.99g \| Fat: 8.21g
	Broccoli Chicken Potato Parmesan by member: Carolina88 Comfort food on a diet. Per serve - Energy: 329kcal \| Carb: 40.36g \| Prot: 29.12g \| Fat: 5.21g
	Kale and Turkey Bacon Gratin by member: MommieAnya0220 Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added. Per serve - Energy: 166kcal \| Carb: 19.81g \| Prot: 11.24g \| Fat: 6.16g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g
	Mediterranean White Bean Soup by member: schwarl Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar. Per serve - Energy: 214kcal \| Carb: 25.77g \| Prot: 8.21g \| Fat: 9.57g
	Sweet Potato & Carrot Soup by member: kmoffat1311 A healthy, savory and filling soup. Per serve - Energy: 199kcal \| Carb: 36.65g \| Prot: 5.50g \| Fat: 3.93g
	Homemade Black Bean Soup by member: Figure26 Quick and easy black bean soup the family will love. Per serve - Energy: 204kcal \| Carb: 21.58g \| Prot: 10.96g \| Fat: 8.66g
	Asian-style Chicken Salad by member: updesigns Simple chicken salad with an Asian twist. Per serve - Energy: 117kcal \| Carb: 12.45g \| Prot: 16.22g \| Fat: 1.01g
	Turkey and Mushroom with Brown Rice by member: llynn5255 Easy, savory and hearty meal. Per serve - Energy: 156kcal \| Carb: 11.68g \| Prot: 13.64g \| Fat: 6.02g
	Grilled Chicken Sandwich with Mozzarella by member: chinaeure Great sandwich for Fat Smash Phase 2 or higher. Per serve - Energy: 474kcal \| Carb: 18.58g \| Prot: 64.78g \| Fat: 14.08g
	Irish Split Pea Soup by member: Zodiac86 Soup that brings the nice taste of ham to the great taste of peas for a explosive soup. Per serve - Energy: 194kcal \| Carb: 25.07g \| Prot: 12.27g \| Fat: 5.15g
	Fava Bean Spinach Soup by member: NataliaB504 A low-calorie soup with a light taste. Per serve - Energy: 169kcal \| Carb: 27.75g \| Prot: 10.77g \| Fat: 1.92g
	Stuffed Green Pepper Soup by member: Mrskrd Deconstructed stuffed green pepper soup. Per serve - Energy: 165kcal \| Carb: 14.34g \| Prot: 10.76g \| Fat: 6.86g
	Creamy Lemon Chicken with Pasta by member: rabbit This is a really light and tasty dish, incredibly quick to make and a joy to eat. Per serve - Energy: 530kcal \| Carb: 27.89g \| Prot: 66.81g \| Fat: 17.10g
	Chicken Teriyaki & Soba Noodles by member: jungkookisagod A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce. Per serve - Energy: 123kcal \| Carb: 9.61g \| Prot: 11.44g \| Fat: 4.68g
	Yellow Split Pea Soup by member: halfeaten Thick and satisfying split pea soup. Per serve - Energy: 371kcal \| Carb: 67.59g \| Prot: 25.14g \| Fat: 1.56g
	Carrot, Coconut & Curry Soup by member: dianeweiss Delicious blend of carrots, coconut milk, and sweet curry spice. Per serve - Energy: 166kcal \| Carb: 20.50g \| Prot: 1.63g \| Fat: 9.28g
	Bean Soup with Pasta by member: Newness A hearty, filling and tasty low fat soup. Per serve - Energy: 196kcal \| Carb: 34.20g \| Prot: 8.87g \| Fat: 2.81g
	Vegetable Soup with Pistou by member: Gwenndanis Delicious recipe from the Marseille area in the South of France. Lots of vegetables in a fragrant basil infused broth. Per serve - Energy: 199kcal \| Carb: 24.16g \| Prot: 6.74g \| Fat: 9.87g
	Cool Cucumber Yogurt Soup by member: arl0401 Cold soup for hot summer days. Per serve - Energy: 108kcal \| Carb: 10.17g \| Prot: 9.04g \| Fat: 3.29g

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