Carrot Tortilla with Tuna Spread Recipes

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	Tuna Mushroom Salad by member: reeneejune While tuna and mushrooms may not be favorite ingredients, this is an ok salad. Per serve - Energy: 134kcal \| Carb: 5.68g \| Prot: 14.90g \| Fat: 5.93g
	Wasabi Sesame Tuna by member: jmnachman If you like the flavor of wasabi, you will like this tuna recipe. Per serve - Energy: 429kcal \| Carb: 5.14g \| Prot: 80.45g \| Fat: 7.49g
	Crockpot Tuna Casserole by member: harmony Easy crockpot meal with either canned tuna or canned chicken. Per serve - Energy: 373kcal \| Carb: 62.64g \| Prot: 20.70g \| Fat: 6.53g
	Seared Ahi Tuna by member: jmnachman If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish. Per serve - Energy: 206kcal \| Carb: 5.06g \| Prot: 41.05g \| Fat: 1.57g
	Tuna Spaghetti Casserole by member: mandksmom A light version of the original tuna casserole. Per serve - Energy: 355kcal \| Carb: 48.23g \| Prot: 23.10g \| Fat: 6.80g
	Mozzarella Tortilla Pizza by member: sdonancricchia Great lower carb veggie pizza. Per serve - Energy: 215kcal \| Carb: 30.30g \| Prot: 15.16g \| Fat: 3.24g
	Carrot, Coconut & Curry Soup by member: dianeweiss Delicious blend of carrots, coconut milk, and sweet curry spice. Per serve - Energy: 166kcal \| Carb: 20.50g \| Prot: 1.63g \| Fat: 9.28g
	Vegetarian Tortilla Pizza by member: broepke A super easy, guilt free alternative to get yourself a little pizza fix. Per serve - Energy: 204kcal \| Carb: 28.62g \| Prot: 8.41g \| Fat: 9.34g
	Tortilla Soup by member: marlajune Healthy, very low calorie and tasty. Per serve - Energy: 166kcal \| Carb: 17.12g \| Prot: 16.29g \| Fat: 2.83g
	Mustard Tuna Salad by member: Gaebela A fresh summer recipe. Per serve - Energy: 105kcal \| Carb: 9.81g \| Prot: 13.66g \| Fat: 0.53g
	Spanish Tortilla by member: FeeBeeBud A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Per serve - Energy: 398kcal \| Carb: 19.67g \| Prot: 29.29g \| Fat: 22.19g
	Sauteed Tuna and Spinach by member: jasmine77 Great protein for a quick meal. Per serve - Energy: 256kcal \| Carb: 6.27g \| Prot: 23.71g \| Fat: 14.45g
	Tutti Fruity Tuna Salad by member: Molinator2000 A delicious, light tuna salad with fruit. Per serve - Energy: 158kcal \| Carb: 9.25g \| Prot: 20.40g \| Fat: 4.18g
	Chicken Tortilla Soup (No Tortilla) by member: tammyt123 This is a yummy South Beach variation of chicken tortilla soup. Per serve - Energy: 242kcal \| Carb: 19.79g \| Prot: 23.83g \| Fat: 7.59g
	Spanish Tortilla by member: 2blave A classic Spanish style omelette with potatoes and onions, augmented here with asparagus and zucchini. Per serve - Energy: 439kcal \| Carb: 29.17g \| Prot: 22.15g \| Fat: 26.87g
	Tortilla Pizza by member: kdawg A low calorie "pizza" with mozzarella and vegetables. Per serve - Energy: 208kcal \| Carb: 21.45g \| Prot: 10.77g \| Fat: 8.75g
	Dandelion Tuna Salad by member: sepherick Dandelion leaf tuna salad with egg whites. Per serve - Energy: 156kcal \| Carb: 1.96g \| Prot: 23.47g \| Fat: 6.40g
	Tuna Whole Grain Noodle Casserole by member: MommieAnya0220 Whole grain noodles with tuna in a hot casserole to warm the senses. Per serve - Energy: 204kcal \| Carb: 24.97g \| Prot: 13.34g \| Fat: 6.28g
	Spicy Carrot Dip by member: Bindy Simple to make and really healthy carrot dip. Per serve - Energy: 48kcal \| Carb: 5.11g \| Prot: 1.28g \| Fat: 2.68g
	Carrot Zucchini Casserole by member: NancyJohnson A not so healthy way to eat vegetables. Per serve - Energy: 347kcal \| Carb: 19.31g \| Prot: 5.18g \| Fat: 28.83g