Strawberry and Banana Soy Smoothie Recipes

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	Beef, Olives and Butter Cabbage by member: jbird123 A hearty and tasty cabbage dish that can be seasoned on the side for even more taste. Per serve - Energy: 302kcal \| Carb: 33.65g \| Prot: 18.23g \| Fat: 13.44g
	Turkey Bacon and Vegetable Frittata by member: FeeBeeBud A breakfast or brunch staple with some healthier substitutions. Per serve - Energy: 229kcal \| Carb: 5.15g \| Prot: 21.77g \| Fat: 12.62g
	Sweet and Savory Mashed Potatoes by member: acimstudent A lovely blend of white and sweet potatoes. Per serve - Energy: 289kcal \| Carb: 47.85g \| Prot: 8.32g \| Fat: 7.52g
	Baked Shrimp and Feta Cheese by member: skanwbbj Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills. Per serve - Energy: 284kcal \| Carb: 13.94g \| Prot: 38.12g \| Fat: 8.76g
	Egg and Bacon Breakfast Burritos by member: Mandy27Sue Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal. Per serve - Energy: 442kcal \| Carb: 46.92g \| Prot: 36.67g \| Fat: 13.12g
	Spinach and Egg White Frittata by member: kboogie A healthy and tasty frittata, using egg whites and spinach. Per serve - Energy: 130kcal \| Carb: 5.12g \| Prot: 14.90g \| Fat: 5.72g
	Mango Cilantro and Jalapeno Salsa by member: twiggystardust65 Delicious with chicken, fish, or just as a topping on a salad. Per serve - Energy: 24kcal \| Carb: 6.00g \| Prot: 0.35g \| Fat: 0.12g
	Scallop and Chardonnay Pasta Sauce by member: phentanil A quick and delicious scallop sauce for fresh pasta. Per serve - Energy: 92kcal \| Carb: 2.70g \| Prot: 4.97g \| Fat: 6.02g
	Stir-Fried Beef and Potatoes by member: lenny Quick and easy and oh so tasty. Per serve - Energy: 336kcal \| Carb: 22.04g \| Prot: 25.12g \| Fat: 16.10g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	Homemade Banana & Oats Granola Bar by member: smallboned Granola bar with almonds and raisins sweetened just with banana. Per serve - Energy: 88kcal \| Carb: 15.28g \| Prot: 3.48g \| Fat: 1.95g
	Vegan Lower-Fat Banana Bread by member: Z'sMama This bread is pure, unadulterated banana goodness. Per serve - Energy: 179kcal \| Carb: 32.55g \| Prot: 2.74g \| Fat: 4.94g
	Chocolate Peanut Butter Banana Cookies by member: Dizzigrl Delectable chocolate chip cookies with peanut butter and bananas. Per serve - Energy: 215kcal \| Carb: 36.01g \| Prot: 4.51g \| Fat: 8.06g
	Peanut Butter & Banana Quick Bread by member: ADobs Easy, healthy and delicious peanut butter banana bread. Per serve - Energy: 147kcal \| Carb: 22.41g \| Prot: 3.65g \| Fat: 5.54g
	Banana Oatmeal Choc Chip Cookies by member: mckenziking Healthy cookies. Per serve - Energy: 71kcal \| Carb: 15.40g \| Prot: 1.10g \| Fat: 0.86g
	Banana Muffins with Chocolate Chips by member: IngaLehman A low-calorie baked treat for any time of the day. Per serve - Energy: 285kcal \| Carb: 40.25g \| Prot: 2.99g \| Fat: 12.61g
	Banana Muffins with Chocolate Chips by member: kgoinglawless Sweet baked snack to satisfy your craving. Per serve - Energy: 140kcal \| Carb: 16.27g \| Prot: 5.74g \| Fat: 6.03g
	Peanut Butter Banana Chocolate Muffins by member: riamulherkar Sweet and salty baked treat. Per serve - Energy: 214kcal \| Carb: 24.24g \| Prot: 6.64g \| Fat: 11.37g
	Vegan Chocolate Chip Banana Bread by member: seanrollins Chocolate chips with toasted walnuts in a vegan banana bread. Per serve - Energy: 86kcal \| Carb: 11.88g \| Prot: 1.03g \| Fat: 4.89g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g