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441 to 460 of 980
Tomato Guacamole
by member: Sundae
Avocado and tomato with lemon juice that's great with blue corn chips.
Per serve - Energy: 90kcal | Carb: 6.76g | Prot: 1.36g | Fat: 7.46g
Spanish Style Chicken and Rice
by member: emmieb
Healthy makeover of a delicious one-pot dish.
Per serve - Energy: 343kcal | Carb: 24.43g | Prot: 30.02g | Fat: 13.72g
Lemon Cumin Quinoa
by member: shoobee
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
Per serve - Energy: 347kcal | Carb: 55.53g | Prot: 7.73g | Fat: 12.88g
Tortillaless Enchiladas
by member: Mary O
A Mexican entree.
Per serve - Energy: 291kcal | Carb: 18.52g | Prot: 32.75g | Fat: 9.33g
Fish with Kiwi Salsa
by member: kwille
The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
Per serve - Energy: 355kcal | Carb: 18.42g | Prot: 39.30g | Fat: 14.26g
Cauliflower Ceviche
by member: unademuchas
A vegetarian ceviche that is easy to make.
Per serve - Energy: 132kcal | Carb: 8.77g | Prot: 2.52g | Fat: 10.86g
Guacamole
by member: BFG33
Traditional guacamole that's low in sodium but with a high potassium content.
Per serve - Energy: 177kcal | Carb: 12.32g | Prot: 2.62g | Fat: 14.86g
Salsa Guacamole
by member: xiaoweimom
Easy and delicious guacamole with avocado, salsa and lemon.
Per serve - Energy: 77kcal | Carb: 4.65g | Prot: 1.13g | Fat: 6.67g
Chicken Tostadas
by member: pawaii
A very fresh idea for a snack or meal.
Per serve - Energy: 372kcal | Carb: 24.66g | Prot: 25.49g | Fat: 19.20g
Simple Huevos Rancheros
by member: FatSecret_US_en
A simple version of Huevos Rancheros which can be whipped up in a flash.
Per serve - Energy: 463kcal | Carb: 34.82g | Prot: 15.94g | Fat: 30.22g
No Bean Turkey Chili
by member: tanya.baity
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Mango Surprise Smoothie
by member: D2na
A thick breakfast smoothie with plenty of mango, yogurt and even avocado.
Per serve - Energy: 228kcal | Carb: 48.72g | Prot: 4.04g | Fat: 5.87g
Mexican Guacamole
by member: Mary2
Works with tacos or as a side with fish.
Per serve - Energy: 91kcal | Carb: 6.57g | Prot: 1.57g | Fat: 7.50g
Calexico Middle Eastern Omelet
by member: jeminums
This recipe uses culture fusion to make a yummy omelet!
Per serve - Energy: 273kcal | Carb: 16.65g | Prot: 27.58g | Fat: 11.30g
Alamo Turkey Patties
by member: yadda yadda
Grilled turkey burgers with a Southwestern flavor.
Per serve - Energy: 373kcal | Carb: 17.75g | Prot: 29.68g | Fat: 20.85g
Pancakes
by member: Anna Skochylias
Gluten-free and easy-to-prepare breakfast.
Per serve - Energy: 34kcal | Carb: 3.21g | Prot: 0.66g | Fat: 2.19g
Blueberry Muffins
by member: causticmuse
Gluten-free baked treat for snack or dessert.
Per serve - Energy: 165kcal | Carb: 24.01g | Prot: 3.40g | Fat: 6.38g
White Chocolate Ube Cookies
by member: owengotimer
Tasty baked treat, perfect with coffee or tea.
Per serve - Energy: 192kcal | Carb: 24.36g | Prot: 1.40g | Fat: 10.28g
Pumpkin Protein Muffins
by member: cgfurlong
Moist baked treat for any time of the day.
Per serve - Energy: 145kcal | Carb: 14.59g | Prot: 9.82g | Fat: 6.05g
Burrito Bowl
by member: lizloane
Tasty dish for lunch or dinner.
Per serve - Energy: 418kcal | Carb: 40.88g | Prot: 28.16g | Fat: 15.38g
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