Garbanzo and Rice Salad Recipes

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401 to 420 of 1011

	Ground Turkey and Four Bean Chili by member: Meredith McGlohon Lots of beans and tomatoes...not a lot of oil or grease! Per serve - Energy: 367kcal \| Carb: 44.10g \| Prot: 29.20g \| Fat: 9.48g
	Rosemary and Garlic Chicken Saute by member: skeffs A full of flavor savory chicken sauté. Per serve - Energy: 339kcal \| Carb: 4.56g \| Prot: 55.07g \| Fat: 9.78g
	Kale and Turkey Bacon Gratin by member: MommieAnya0220 Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added. Per serve - Energy: 166kcal \| Carb: 19.81g \| Prot: 11.24g \| Fat: 6.16g
	Pasta with Tuna and Fresh Herbs by member: Lucybell33 Quick, easy and delicious pasta. Per serve - Energy: 471kcal \| Carb: 74.98g \| Prot: 27.54g \| Fat: 9.75g
	Moroccan Spiced Chickpea and Lentil Soup by member: MalaMala A soup that's packed full of flavor. Per serve - Energy: 643kcal \| Carb: 104.84g \| Prot: 33.50g \| Fat: 10.98g
	Arroz con Gandules (Puerto Rican Style Rice) by member: meneri This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito. Per serve - Energy: 260kcal \| Carb: 46.97g \| Prot: 8.08g \| Fat: 4.12g
	Vegetable and Cheese Stuffed Chicken Breasts by member: susieq1941 A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese. Per serve - Energy: 336kcal \| Carb: 8.67g \| Prot: 58.68g \| Fat: 6.36g
	Double Berry Jello Salad by member: Janelleas Whole cranberry in the salad makes this a perfect holiday addition. Per serve - Energy: 178kcal \| Carb: 28.08g \| Prot: 7.30g \| Fat: 5.07g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Salmon Salad Lettuce Wrap by member: best at 40 Salmon with onions, carrots, capers and dressing in a lettuce wrap. Per serve - Energy: 429kcal \| Carb: 14.84g \| Prot: 42.69g \| Fat: 22.47g
	Spinach, Strawberry & Walnut Salad by member: luvbudlight A great summer salad with fantastic healthy ingredients. Per serve - Energy: 761kcal \| Carb: 30.58g \| Prot: 8.61g \| Fat: 71.08g
	Eggless Caesar Salad Dressing by member: jennyrebecca All the yum without the heaviness. Pair with chicken or shrimp. Per serve - Energy: 127kcal \| Carb: 0.59g \| Prot: 0.57g \| Fat: 13.89g
	Sweet & Sour Cauliflower Salad by member: chloe24 A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt. Per serve - Energy: 87kcal \| Carb: 16.61g \| Prot: 5.71g \| Fat: 1.35g
	Super Summer Kale Salad by member: mikeyg813 Fresh kale salad with blueberries and nuts. Per serve - Energy: 249kcal \| Carb: 28.58g \| Prot: 4.20g \| Fat: 15.08g
	Minty Green Bean Salad by member: Chrisinroch Quick and fresh salad with low calorie content. Per serve - Energy: 68kcal \| Carb: 6.46g \| Prot: 1.40g \| Fat: 4.70g
	Greek Salad with Salmon by member: WillSterling Healthy, high-protein dish. Per serve - Energy: 549kcal \| Carb: 16.74g \| Prot: 40.36g \| Fat: 35.58g
	Greek Salad with Tuna by member: CarmsHungry247 A no-fuss recipe for a healthy brunch. Per serve - Energy: 222kcal \| Carb: 12.79g \| Prot: 18.70g \| Fat: 11.11g
	Orange, Fennel & Avocado Salad by member: Hoser A simple and delicious salad. Per serve - Energy: 140kcal \| Carb: 11.45g \| Prot: 1.84g \| Fat: 10.90g
	Lettuce Salad with Egg by member: Biancahpardo Healthy dish with assorted vegetables. Per serve - Energy: 67kcal \| Carb: 8.78g \| Prot: 3.96g \| Fat: 2.26g
	Honey Mustard Salad Dressing by member: amandazp Simple, 4-ingredient dressing. Per serve - Energy: 81kcal \| Carb: 4.89g \| Prot: 0.03g \| Fat: 6.22g

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