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281 to 300 of 1150
Mushroom and Goat Cheese Omelet
by member:
MrsI
Omelet using egg substitute, mushrooms and goat cheese.
Per serve - Energy: 243kcal | Carb: 4.35g | Prot: 23.27g | Fat: 14.94g
Peanut Butter & Chocolate Cottage Cheese
by member:
echobeach
A protein packed, delicious snack that can be eaten as breakfast, dessert or both.
Per serve - Energy: 191kcal | Carb: 7.72g | Prot: 18.38g | Fat: 9.43g
Sausage and Cheese Breakfast Cups
by member:
Andorah
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Per serve - Energy: 124kcal | Carb: 3.78g | Prot: 11.04g | Fat: 7.09g
Turkey Sausage and Vegetables with Brown Rice
by member:
Toddsgal
Pan fried turkey sausage with great sauteed vegetables, all over brown rice.
Per serve - Energy: 465kcal | Carb: 79.66g | Prot: 19.54g | Fat: 7.57g
Turkey Burger with Onions and Salsa
by member:
508bmartin
Amazingly delicious turkey burger recipe that will fire up your metabolism.
Per serve - Energy: 459kcal | Carb: 32.55g | Prot: 26.76g | Fat: 24.88g
Cheese and Chicken Egg Wrap
by member:
dhaller
A tasty wrap that you can enjoy for breakfast or lunch.
Per serve - Energy: 401kcal | Carb: 7.48g | Prot: 32.79g | Fat: 26.35g
Baked Egg with Bacon and Cheese
by member:
Shantaine
A great breakfast that tastes better than it sounds.
Per serve - Energy: 361kcal | Carb: 1.06g | Prot: 17.68g | Fat: 31.37g
Turkey and Mushroom with Brown Rice
by member:
llynn5255
Easy, savory and hearty meal.
Per serve - Energy: 156kcal | Carb: 11.68g | Prot: 13.64g | Fat: 6.02g
Tex-Mex Turkey and Bean Chili
by member:
4deenie
A tasty low fat chili recipe.
Per serve - Energy: 320kcal | Carb: 41.04g | Prot: 35.20g | Fat: 4.18g
Stir-fry Vegetables with Turkey Kielbasa
by member:
BShannon2023
A healthy dish loaded with nutrients.
Per serve - Energy: 295kcal | Carb: 23.67g | Prot: 17.17g | Fat: 16.26g
Goat Cheese and Vegetables Omelette
by member:
smallboned
A healthy, protein-filled, yet a little bit fancy omelette.
Per serve - Energy: 209kcal | Carb: 5.21g | Prot: 26.37g | Fat: 8.62g
Ham and Cheese Spread Sandwich
by member:
krizzy7
A great sandwich for lunch.
Per serve - Energy: 221kcal | Carb: 24.83g | Prot: 22.51g | Fat: 3.81g
Chicken Stuffed with Broccoli Rice Au Gratin
by member:
Neviah
A delicious way to jazz up a boring chicken breast.
Per serve - Energy: 84kcal | Carb: 9.59g | Prot: 6.06g | Fat: 2.47g
Slow Cooker Turkey Chili with Beans
by member:
cammiflower
A delicious chili with lots of flavor that's great for a crowd.
Per serve - Energy: 205kcal | Carb: 28.88g | Prot: 15.19g | Fat: 3.87g
Grilled Honey Mustard Turkey Oat Burgers
by member:
LessMe4Him
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Per serve - Energy: 196kcal | Carb: 22.55g | Prot: 15.96g | Fat: 5.21g
Baked Shrimp and Feta Cheese
by member:
skanwbbj
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
Per serve - Energy: 284kcal | Carb: 13.94g | Prot: 38.12g | Fat: 8.76g
Cheese & Mushroom Egg White Omelet
by member:
jhoward96
Get your day started right with this low fat omelet.
Per serve - Energy: 126kcal | Carb: 4.72g | Prot: 15.29g | Fat: 4.17g
Saucy Penne & Three Cheese Bake
by member:
lettygaylor
You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes.
Per serve - Energy: 339kcal | Carb: 34.62g | Prot: 23.08g | Fat: 14.36g
Cottage Cheese Pancakes with Chia
by member:
Daria V Parkina
Sweet and creamy breakfast.
Per serve - Energy: 528kcal | Carb: 33.67g | Prot: 33.61g | Fat: 25.81g
Grilled Beef Salad with Feta Cheese
by member:
jaimechew
Grilled beef tossed through a Greek salad that is so unbelievably tasty.
Per serve - Energy: 401kcal | Carb: 10.88g | Prot: 35.43g | Fat: 23.99g
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