Apple and Spinach Salad Recipes

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	Cranberry-Apple Relish by member: Sousani Delicious relish that's more tart than sweet. Per serve - Energy: 93kcal \| Carb: 24.64g \| Prot: 0.29g \| Fat: 0.13g
	Crustless Spinach Feta Quiche by member: hawest Vegetarian, low carb, crustless spinach feta quiche. Per serve - Energy: 224kcal \| Carb: 9.00g \| Prot: 16.50g \| Fat: 13.03g
	Spinach Chicken Caesar Wrap by member: rose brauning Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing. Per serve - Energy: 305kcal \| Carb: 19.42g \| Prot: 40.39g \| Fat: 10.89g
	Lentil Soup with Spinach by member: mossum A soup that's a real comfort food without being heavy on the calories. Per serve - Energy: 608kcal \| Carb: 77.06g \| Prot: 39.89g \| Fat: 17.21g
	Crustless Spinach & Feta Pie by member: sw21204 Easy breakfast, side or main dish, good hot or cold. Per serve - Energy: 71kcal \| Carb: 6.12g \| Prot: 11.65g \| Fat: 0.45g
	Caramel Apple Pie by member: SereneScales This is a stick-to-your-ribs, yummy, warm fall or winter breakfast. Per serve - Energy: 261kcal \| Carb: 32.61g \| Prot: 12.94g \| Fat: 10.73g
	Apple Pie Sharlotka by member: rkd314 Russian apple cake that's sure to please. Per serve - Energy: 204kcal \| Carb: 42.55g \| Prot: 4.08g \| Fat: 2.37g
	Apple Oatmeal Crumble by member: Cupcakegirl A delicious warm dessert that you can also enjoy as a sweet breakfast. Per serve - Energy: 165kcal \| Carb: 29.37g \| Prot: 2.10g \| Fat: 5.75g
	Apple Pie Pockets by member: SlimChick Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla. Per serve - Energy: 345kcal \| Carb: 56.00g \| Prot: 8.00g \| Fat: 10.50g
	Apple Apricot Delight by member: Margot A simple naturally sweetened dessert. Per serve - Energy: 150kcal \| Carb: 38.10g \| Prot: 2.15g \| Fat: 0.57g
	Apple Bacon Chicken by member: lizloane Delicious dish for lunch or dinner. Per serve - Energy: 452kcal \| Carb: 12.15g \| Prot: 29.31g \| Fat: 32.72g
	Apple Cake Squares by member: copalmers A healthy yummy alternative for dessert. Per serve - Energy: 157kcal \| Carb: 25.27g \| Prot: 1.72g \| Fat: 5.12g
	Spiced Apple Chips by member: skinniejeans Delicious homemade dried apple chips. Per serve - Energy: 50kcal \| Carb: 13.52g \| Prot: 0.28g \| Fat: 0.16g
	Apple Oat Pancakes by member: Jenn519 Apple cinnamon pancakes packed with fiber and protein. Per serve - Energy: 150kcal \| Carb: 18.61g \| Prot: 6.92g \| Fat: 5.88g
	Apple Carrot Muffins by member: marswife A tasty yet healthy muffin for snack times. Per serve - Energy: 121kcal \| Carb: 11.63g \| Prot: 3.29g \| Fat: 7.67g
	Pasta Salad by member: in5d A low-calorie salad packed with different vegetables. Per serve - Energy: 113kcal \| Carb: 16.63g \| Prot: 2.68g \| Fat: 4.55g
	Sweet Vegetable Salad by member: Rick43 A healthy vegetable salad with a sweet dressing. Per serve - Energy: 270kcal \| Carb: 20.88g \| Prot: 16.97g \| Fat: 14.77g
	Baked Apple with Pumpkin Pie Spice by member: beautifulgirl A scrumptious substitution for apple pie that's an ideal evening treat. Per serve - Energy: 91kcal \| Carb: 22.94g \| Prot: 0.68g \| Fat: 0.94g
	Apple Banana Muffins by member: ian_sd Gluten-free baked treat with no added sugars. Per serve - Energy: 183kcal \| Carb: 11.02g \| Prot: 5.95g \| Fat: 12.71g
	Squash Apple Bake by member: princess_buttercup Squash and apples are representative of New England in the fall, and taste even better when baked together. A wonderful Thanksgiving dish. Per serve - Energy: 240kcal \| Carb: 36.45g \| Prot: 1.50g \| Fat: 11.75g

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