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Fiesta Dip
Delicious dip for tortilla chips that's great for parties.
Per serve - Energy: 90kcal | Carb: 8.73g | Prot: 4.11g | Fat: 5.19g
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Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Per serve - Energy: 116kcal | Carb: 3.93g | Prot: 8.84g | Fat: 7.53g
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Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
Per serve - Energy: 24kcal | Carb: 6.00g | Prot: 0.35g | Fat: 0.12g
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Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
Per serve - Energy: 145kcal | Carb: 5.69g | Prot: 0.86g | Fat: 14.08g
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Pesto Mayo Pizza
A vegetarian diet-friendly pizza.
Per serve - Energy: 322kcal | Carb: 34.12g | Prot: 11.88g | Fat: 15.94g
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Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.
Per serve - Energy: 647kcal | Carb: 78.93g | Prot: 34.82g | Fat: 23.00g
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Roasted Cilantro Lime Butter Corn
Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.
Per serve - Energy: 36kcal | Carb: 7.68g | Prot: 1.08g | Fat: 0.41g
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Creamy Pesto Salmon
Another yummy way to serve salmon
Per serve - Energy: 398kcal | Carb: 20.69g | Prot: 31.32g | Fat: 20.72g
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Pesto Chicken Balls
Yummy chicken balls.
Per serve - Energy: 84kcal | Carb: 1.23g | Prot: 8.46g | Fat: 5.08g
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Pesto Sauce
A basil and arugula pesto that's great on chicken or used as a salad dressing.
Per serve - Energy: 54kcal | Carb: 3.34g | Prot: 1.42g | Fat: 4.42g
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Broccoli Pesto
A yummy "pesto" that's great on its own, on pasta or as a dip.
Per serve - Energy: 152kcal | Carb: 9.86g | Prot: 6.85g | Fat: 10.99g
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Creamy Avocado Dip
Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish.
Per serve - Energy: 125kcal | Carb: 13.82g | Prot: 2.82g | Fat: 7.37g
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Taco Bean Dip
A refried bean, taco seasoned dip full of veggies surprisingly low in points.
Per serve - Energy: 140kcal | Carb: 18.13g | Prot: 6.39g | Fat: 5.29g
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Peanut Butter Dip
Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.
Per serve - Energy: 48kcal | Carb: 5.16g | Prot: 3.11g | Fat: 1.45g
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"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
Per serve - Energy: 147kcal | Carb: 17.79g | Prot: 4.48g | Fat: 6.21g
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Lemon Mayo Dip
A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger.
Per serve - Energy: 61kcal | Carb: 4.53g | Prot: 0.18g | Fat: 4.91g
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Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
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White Bean Dip
A low fat dip to serve with crudités or crackers.
Per serve - Energy: 159kcal | Carb: 30.38g | Prot: 9.75g | Fat: 0.43g
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Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
Per serve - Energy: 76kcal | Carb: 10.15g | Prot: 4.57g | Fat: 2.01g
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Spicy Carrot Dip
Simple to make and really healthy carrot dip.
Per serve - Energy: 48kcal | Carb: 5.11g | Prot: 1.28g | Fat: 2.68g
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