Weigh In record (no journal entry) for 01 July 2012
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403.0 lb
Lost so far: 7.0 lb.
Still to go: 218.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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260 kcal
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Fat: 6.50g | Prot: 4.00g | Carb: 47.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Honey Nut Cheerios, Pure Almond Milk - Original. more...
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losing 1.9 lb a week
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akira329's weight history
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