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After a week in NYC
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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2748 kcal
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Fat: 110.63g | Prot: 125.00g | Carb: 316.81g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Honey Nut Cheerios, Almonds, Coffee (Brewed From Grounds), Fish Oil Tablets Omega-3, Low Fat Half & Half. Lunch: G2 Low Calorie Electrolyte Fruit Punch Beverage, Black Beans, Cuban Breaded Steak (Bistec Empanizado). Dinner: Bruschetta Chicken Skewers, Whole Grain Brown Rice. Snacks/Other: Cupcake with Icing, Cheez-It Baked Snack Crackers, Almonds. more...
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3266 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 3 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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