nerdfarm's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
160.2 lb Lost so far: 13.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
510 kcal Fat: 14.00g | Prot: 24.00g | Carb: 72.00g.   Breakfast: Moring Express Breakfast Quesadilla. Lunch: Pasta Romano with Bacon. Snacks/Other: Raspberry Gardens Green Tea. more...
losing 12.6 lb a week

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