Weigh In record (no journal entry) for 10 April 2018
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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2822 kcal
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Fat: 31.48g | Prot: 158.27g | Carb: 464.15g.
Breakfast: Curtiriso Gallette Biologiche Mais, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Maffei Gnocchi di Patate, Petto di Pollo, Carne, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Curtiriso Gallette Biologiche Mais, Pomodori, Petto di Pollo, Carne. Snacks/Other: Curtiriso Gallette di Mais, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Biotech USA Iso Whey Zero. more...
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gaining 6.2 lb a week
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