Weigh In record (no journal entry) for 11 April 2018
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127.5 lb
Lost so far: 31.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1591 kcal
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Fat: 95.94g | Prot: 61.03g | Carb: 132.88g.
Breakfast: Green Giant Hass Avocado, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy. Lunch: Luna Luna Bar - Chocolate Dipped Coconut, Luna Luna Bar - Nutz Over Chocolate. Dinner: Charms Blow Pop (18g), Kraft Cool Whip Sugar Free, New York Texas Toast Seasoned Croutons, Cherry Tomatoes, Black Olives, Green Olives, Olive Oil , Cauliflower , Radishes , Egg, Trident Seafoods Alaskan Salmon Burgers (113g). more...
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steady weight
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