Pixie68's Journal, 11 April 2018

204.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 93.23g | Prot: 94.42g | Carb: 218.93g.   Lunch: Back Yard Burgers Seasoned French Fries, American Cheese, Pork Sausage Patty or Link, IHOP Scrambled Egg, Souper Salad Green Bell Peppers, Toasted 100% Whole Wheat Bread. Dinner: Au Bon Pain Roasted Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Victoria Marsala Sauce, Chicken Breast, Near East Rice Pilaf Wild Mushroom & Herb. Snacks/Other: Butter (Salted), Wasa Multi Grain Crispbread, Hershey's Payday, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...

2882 kcal

Activities & Exercise: Desk Work - 12 hours, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...