Lucy_Maria UK's Journal, 16 June 2014

144.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 29.57g | Prot: 38.34g | Carb: 208.16g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Glaceau Vitamin Water Revive Fruit Punch, Boots Delicious Chicken, Honey & Mustard Pasta Salad. Dinner: San Pellegrino Limonata, Tuna & Sweetcorn Pasta Bowl. Snacks/Other: Strawberries. more...

1591 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...