Lucy_Maria UK's Journal, 20 October 2014

144.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1372 kcal

Fat: 40.14g | Prot: 41.97g | Carb: 231.20g.   Breakfast: Semi-Skimmed Milk, Muesli, Tea with Milk and Sugar. Lunch: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Dinner: Whole Earth Crunchy Organic Peanut Butter, Toasted White Bread. Snacks/Other: Cadbury Twirl, Batchelors Cup A Soup Chicken Noodle, Tea with Milk and Sugar. more...

1591 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...