Lucy_Maria UK's Journal, 23 June 2014

145.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1398 kcal

Fat: 38.17g | Prot: 34.31g | Carb: 212.21g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Coca-Cola Oasis Citrus Fruit Juice Drink, Boots Delicious 7-inch Ham, Salami & Pepperoni Roll. Dinner: Batchelors Chicken Deli Box Noodles. Snacks/Other: San Pellegrino Pompelmo, McVitie's Cheddars Biscuits, Tea with Milk and Sugar. more...

1602 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...