Weigh In record (no journal entry) for 10 April 2018
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197.3 lb
Lost so far: 19.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1337 kcal
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Fat: 62.91g | Prot: 65.74g | Carb: 129.96g.
Breakfast: Caprice des Dieux En Cas de Caprice, St Hubert Oméga 3, Kiwi, Carrefour Pain aux Fibres. Lunch: Salade de Fruits, Chèvre Frite, Beignets (Ordinaire), Herta Lardons Nature, Salade Verte. Dinner: Liebig Soupe Courgette Vache Qui Rit. more...
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losing 1.5 lb a week
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