RonelArderne's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
269.6 lb Lost so far: 0 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
600 kcal Fat: 45.64g | Prot: 23.79g | Carb: 27.20g.   Breakfast: Fried Onions, Scrambled Egg, Xylitol. Lunch: Cabbage, Coconut Oil. more...
gaining 3.0 lb a week

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