Weigh In record (no journal entry) for 08 April 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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2018 kcal
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Fat: 54.95g | Prot: 110.61g | Carb: 263.95g.
Breakfast: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Bonduelle Mais, Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale. Dinner: Spinaci Cotti (da Freschi), Uovo, Curtiriso Gallette Biologiche Mais. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais, Nostromo Tonno al Naturale. more...
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1744 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 13.9 lb a week
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