Weigh In record (no journal entry) for 07 April 2018
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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2302 kcal
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Fat: 47.83g | Prot: 153.30g | Carb: 307.17g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Kellogg's Special K Classic, Now Foods Ultra Omega 3. Lunch: Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Riso Basmati, Bonduelle Mais. Snacks/Other: Ultimate Nutrition Iso Sensation, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Nostromo Tonno al Naturale, Bonduelle Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 6.2 lb a week
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