Weigh In record (no journal entry) for 08 April 2018
|
241.0 lb
Lost so far: 36.1 lb.
Still to go: 241.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2018:
|
1754 kcal
|
Fat: 83.63g | Prot: 90.76g | Carb: 163.48g.
Breakfast: Flat out multigrain pizza, Turkey sausage egg Muffins. Lunch: Pizza Pizza Pepperoni Pizza, Potato French Fries, Chili's Grilled Chicken Salad. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Small), Black bean brownies. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DwnSmok's weight history
|