Weigh In record (no journal entry) for 28 June 2012
|
197.0 lb
Lost so far: 37.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 June 2012:
|
1666 kcal
|
Fat: 100.04g | Prot: 154.25g | Carb: 30.21g.
Breakfast: butter, applesauce, eggs. Lunch: cherry tomatoes, Sargento sharp cheddar shredded, almond accents, vinegar and oil dressing, lettuce, chicken, Chicken Salad. Dinner: chicken breast. Snacks/Other: Sugar Free Jello. more...
|
|
2608 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SWE's weight history
|