Weigh In record (no journal entry) for 07 April 2018
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113.5 lb
Lost so far: 36.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1825 kcal
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Fat: 91.01g | Prot: 70.93g | Carb: 178.88g.
Breakfast: Lindt Osterhase, Stadtbäckerei Junge Laugencroissant, Gekochtes Ei. Lunch: Kathi Apfel Rahm Kuchen, Gaisburger Marsch. Dinner: Streichkäse, Eisbergsalat, Mischkornbrot. more...
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1746 kcal
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Activities & Exercise:
Blumen gießen - 15 minutes, Reading - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 30 minutes, Watching TV/Computer - 4 hours, Betten - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Cooking - 1 hour. more...
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steady weight
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