Changing4real's Journal, 28 June 2012

Wrong start weight..should be 206.

206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

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670 kcal

Fat: 26.50g | Prot: 49.00g | Carb: 70.00g.   Breakfast: 100 Calorie Yogurt - Strawberry with 100% Natural Lowfat Granola. Lunch: sargento jalapeno string cheese, celery sticks, carrot sticks, publix string cheese. Snacks/Other: publix string cheese sticks, carrot sticks. more...

2953 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 40 minutes, Sleeping - 22 hours and 20 minutes. more...