Weigh In record (no journal entry) for 03 April 2018
|
160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
2809 kcal
|
Fat: 50.76g | Prot: 153.01g | Carb: 419.23g.
Breakfast: Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Finocchio Crudo, Petto di Pollo, Carne, Cioccolato Fondente. Snacks/Other: Scotti Riso Basmati Integrale, Nostromo Tonno al Naturale, Bonduelle Mais, Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
|
gaining 37.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|