Domenica's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
244.0 lb Lost so far: 11.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
181 kcal Fat: 2.54g | Prot: 9.74g | Carb: 30.55g.   Breakfast: frozen mixed fruit, Sugar Free French Vanilla Coffee Creamer, coffee, skim milk, Cheerios. more...
losing 1.4 lb a week

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