Weigh In record (no journal entry) for 28 June 2012
|
195.0 lb
Lost so far: 114.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
1306 kcal
|
Fat: 32.73g | Prot: 83.88g | Carb: 168.83g.
Breakfast: Coffee, Flavor Blends for Coffee - French Vanilla, coffee mate fat free. Lunch: tombstone pizza, Light Vanilla Soy Milk, Quick 1 Minute Oats, apple, Craisins. Dinner: potato, MEATLOAF DONNA. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnamary's weight history
|