Weigh In record (no journal entry) for 15 July 2013
|
166.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 July 2013:
|
1525 kcal
|
Fat: 57.00g | Prot: 56.37g | Carb: 190.78g.
Breakfast: Co-Op British Thick Sliced Breaded Ham, Co-Op Edam Cheese Slices, I Can't Believe It's Not Butter! Butter, Tesco Crusty White Roll. Lunch: Co-Op Edam Cheese Slices, Lurpak Lightly Salted Spreadable Butter, Tesco Crusty White Roll. Dinner: Co-Op Chicken Pasta Salad. Snacks/Other: Relentless Origin, McCoy's Salt and Malt Vinegar Crisps. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy_Maria UK's weight history
|