Tabetha2015's Journal, 05 April 2018

150.8 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

---

142 kcal

Fat: 9.60g | Prot: 10.43g | Carb: 1.71g.   Breakfast: gouda cheese, egg, Tea, Low Fat Milk, Coffee. more...

2137 kcal

Activities & Exercise: Studying - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 4 minutes, Sleeping - 6 hours and 26 minutes. more...