mariahgem's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
159.4 lb Lost so far: 8.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
1135 kcal Fat: 44.70g | Prot: 40.20g | Carb: 147.20g.   Breakfast: Original, Nutri-Grain Low Fat Waffles. Lunch: Beef Ravioli in Tomato and Meat Sauce. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Low Fat Ice Cream Cone. more...
2338 kcal Activities & Exercise: Standing - 1 hour, Sitting - 13 hours, WiiActive - 19 minutes, Resting - 1 hour and 41 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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