Weigh In record (no journal entry) for 26 June 2012
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141.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1335 kcal
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Fat: 29.53g | Prot: 102.59g | Carb: 163.29g.
Breakfast: great value cinnamon sugar creamer. Lunch: chicken noodle soup , Grilled Chicken Caesar Salad without Dressing (Half). Dinner: Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: Original Flavors Hard Candy, SWISS MISS DT HT COCA W/CALCM, Pure Unsweetened Vanilla Almond Milk, chocolate protein powder, GUM, pineapple, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 0.3 lb a week
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