Weigh In record (no journal entry) for 26 June 2012
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224.2 lb
Lost so far: 10.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1339 kcal
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Fat: 103.41g | Prot: 75.18g | Carb: 14.65g.
Breakfast: sugar substitute, coffee, feta cheese, tomato, Onions, eggs. Lunch: dijon mustard, colby cheese, cucumber, ceasar dressing, ground beef. more...
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2904 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Duselding's weight history
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