jimiam's Journal, 30 April 2010

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Weigh In record (no journal entry) for 30 April 2010

210.2 lb Lost so far: 1.6 lb. Still to go: 15.2 lb. Diet followed 100%.

Diet Calendar Entries for 30 April 2010:

1096 kcal

Fat: 72.72g | Prot: 88.41g | Carb: 3.60g. Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Kipper Snacks. Dinner: roast beef. Snacks/Other: reeses. more...

2518 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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jimiam's Journal, 30 April 2010

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