Weigh In record (no journal entry) for 31 March 2018
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199.5 lb
Lost so far: 17.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1879 kcal
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Fat: 73.06g | Prot: 66.48g | Carb: 184.00g.
Breakfast: Café, St Hubert Oméga 3, Caprice des Dieux Caprice Des Dieux, Pain aux Céréales, Banane, Carrefour Bio Boisson au Soja Nature, Jardin Bio Muesli Chocolat Noir et Graines de Lin. Lunch: Paul Sandwich Charlemagne Mixte Crudités. Dinner: Paul La Forêt Noire, Vin de Table Rouge, Haricots Verts, Picard Sauté de Veau, Auchan Concombre à la Crème, Monique Ranou Carottes Râpées, Carrefour Céleri Rémoulade, Mayonnaise, Oeuf Dur. more...
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2680 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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