ernesto.julian's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
209.4 lb Lost so far: 8.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2018:
1725 kcal Fat: 84.36g | Prot: 60.02g | Carb: 96.90g.   Breakfast: Gekochtes Ei, Weizenbrötchen, Fol Epi Hauchfein, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Croissant. Lunch: Meine Metzgerei Frische Bratwurst Grob. Dinner: Bockwurst, Köstritzer Kellerbier, Weizenbrötchen. more...
steady weight

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Comments 
Morgen Ernesto 🙆, wünsche dir einen schönen, sonnigen Tag 🌞🌷 
31 Mar 18 by member: ChipBobo
Guten Morgen schönen Tag dir . 
31 Mar 18 by member: emmra
Guten Morgen. Gut so.😊. Schönen Tag 
31 Mar 18 by member: schnorra
Guten Morgen Ernesto, ich wünsche Dir einen schönen Tag 🌸 
31 Mar 18 by member: MoFu27
Schönen Samstag, lieber Ernesto !!🐣🐣🐣🐇🐇🐇 
31 Mar 18 by member: ka-mühl
Tollen Rest Samstag .😘🙋 
31 Mar 18 by member: emmra

     
 

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