Weigh In record (no journal entry) for 25 June 2012
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179.5 lb
Lost so far: 50.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2012:
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1247 kcal
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Fat: 53.25g | Prot: 54.53g | Carb: 145.09g.
Breakfast: 1% milk, honey nut cheerios, Coffee, World Cafe Italian Sweet Cream Liquid Coffee Creamer. Lunch: cream cheese, barbeque chips, peanut noodles. Dinner: chicken thigh boneless skinless, peanut noodles. more...
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gaining 0.8 lb a week
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Umbrella29's weight history
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