Weigh In record (no journal entry) for 30 April 2010
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208.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1956 kcal
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Fat: 89.99g | Prot: 76.34g | Carb: 197.32g.
Breakfast: hazelnut coffee creamer great value, coffee, skim milk kemps, honey bunches of oats with pecan bunches. Lunch: orange, ground beef 80/20, margarine, instant mashed potatoes hungry jack, ketchup, crinkle cut fries mr. dee's, fish sticks. more...
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losing 5.3 lb a week
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mamaof 3's weight history
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