Weigh In record (no journal entry) for 24 June 2012
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205.0 lb
Lost so far: 27.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1866 kcal
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Fat: 82.98g | Prot: 23.88g | Carb: 269.22g.
Breakfast: Veggie Sticks. Lunch: The Original Veggie Burgers, Dinner Rolls, Deep Fried Potato French Fries (from Frozen), Pepsi. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Premium Cookie Dough Ice Cream, Scoops! Corn Chips (Family Size). more...
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losing 0.7 lb a week
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