Well I put on 1.6 lbs.. I thought I was doing ok this past week BUT.. NOT SO!! You know I could feel it to be honest with y'all. I haven't been exercising so I'll try harder to be dilligent with that. Sorry to let my team down....But I'll bounce back!! Cheers to everyone that lost it for me! haha..
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196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1336 kcal
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Fat: 31.56g | Prot: 60.50g | Carb: 201.77g.
Breakfast: string cheese, Granola Cereal, Nonfat Greek Yogurt - Cherry. Lunch: cheese string, 1% milk, cheerios. Dinner: kraft cheese, potatoes. Snacks/Other: coffee, String Cheese, 1% milk, cheerios. more...
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gaining 1.4 lb a week
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Comments
1,6 isn't a huge amount once you get back to exercise it will go. well done on your weight loss so far.
24 Jun 12 by member: lisalou66
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