Weigh In record (no journal entry) for 27 March 2018
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119.9 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1008 kcal
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Fat: 44.17g | Prot: 89.76g | Carb: 63.01g.
Breakfast: Coconut Fine Shred Reduced Fat, Биокор Семена Белого Льна, Веселый Молочник Молоко 1,5%, Яичный Белок, Яйцо, Let's Do Organic Organic Creamed Coconut, Киноа Quinoa Heirloom Alter Eco. Lunch: Филе Куриное с Кабачком и Перцем, Green Ray Зеленый Горошек. Dinner: Carbrite Diet Banana Nut. Snacks/Other: Ашан Сыр Российский 50%, Сыр Моцарелла Тропалини 46% (Амба), Корюшка. more...
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losing 15.4 lb a week
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