Weigh In record (no journal entry) for 21 February 2008
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2008:
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1880 kcal
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Fat: 54.47g | Prot: 126.33g | Carb: 220.97g.
Breakfast: Coffee, Fat Free French Vanilla Creamer, BOCA MEATLESS BREAKFAST WRAPS SOUTHWESTERN SAUSAGE EGG WHITE & CHEESE. Lunch: Coke Zero (16.9 oz bottle), Veggie Breakfast Bacon Strips, Three Cheese Ziti Marinara. Dinner: Broccoli and Cheese Sauce, 75% Reduced Fat Cheddar Cheese , Coho salmon (farmed). Snacks/Other: 100% pure orange juice, Live Active Cheddar Cheese Cubes, Sampler Candy. more...
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iioeo's weight history
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