Moogooshoo's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
221.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
1986 kcal Fat: 95.40g | Prot: 74.24g | Carb: 208.36g.   Breakfast: Southwestern Breakfast Burrito, Honey, Milk (Nonfat). Dinner: Pepsi, 5-Meat Pizza (Family). Snacks/Other: Cashew Nuts, Milk (Nonfat), Vanilla Cremes Cookies. more...
2447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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