Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Moogooshoo
Journal
23 Jun 12
Moogooshoo's Journal, 23 June 2012
Moogooshoo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2012
221.5 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2012:
1986 kcal
Fat: 95.40g | Prot: 74.24g | Carb: 208.36g.
Breakfast:
Southwestern Breakfast Burrito, Honey, Milk (Nonfat).
Dinner:
Pepsi, 5-Meat Pizza (Family).
Snacks/Other:
Cashew Nuts, Milk (Nonfat), Vanilla Cremes Cookies.
more...
2447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Moogooshoo's weight history
view complete history