1TiredWoman's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
128.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
1470 kcal Fat: 50.50g | Prot: 63.00g | Carb: 197.00g.   Breakfast: taster's choice coffee, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Healthy Request Tomato Soup, muenster cheese publix, Honey Wheat Bread. Dinner: taco bell hard taco, taco bell fresco burrito. Snacks/Other: mcdonalds peanuts, Sundae Hot Fudge (Regular). more...
1506 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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