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1TiredWoman
Journal
23 Jun 12
1TiredWoman's Journal, 23 June 2012
1TiredWoman's Profile
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Weigh In record (no journal entry) for 23 June 2012
128.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2012:
1470 kcal
Fat: 50.50g | Prot: 63.00g | Carb: 197.00g.
Breakfast:
taster's choice coffee, Special K Protein Meal Bar - Chocolate Peanut Butter.
Lunch:
Healthy Request Tomato Soup, muenster cheese publix, Honey Wheat Bread.
Dinner:
taco bell hard taco, taco bell fresco burrito.
Snacks/Other:
mcdonalds peanuts, Sundae Hot Fudge (Regular).
more...
1506 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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