Weigh In record (no journal entry) for 27 June 2016
|
158.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 June 2016:
|
1030 kcal
|
Fat: 32.96g | Prot: 33.53g | Carb: 148.15g.
Breakfast: Kingsmill White Bread, Utterly Butterly Utterly Butterly Spread, Marmite Marmite, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Pepsi Diet Pepsi, Walkers Salt & Vinegar Crisps (32.5g), Boots Shapers Prawn Cocktail Sandwich. Dinner: Scalloped Potato, Co-Op Loved By Us Minestrone Meal Soup. Snacks/Other: Trek Peanut Power, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy_Maria UK's weight history
|